All About Weight loss
Excess accumulation of fat tissues beyond the limitation of the skeletal and muscular requirement is termed as obesity.
As a child grows to adolescence & adulthood, there must be a steady increase in the weight in proportion not only with the height tables which are found to be based on average weight of normal persons of around 24-25 years of age and in relation to their height.
Because that is the prime age when the skeleton-muscular structure is well developed & physical adjustment to adulthood is at its peak. The vital organs would have reached optimum capacity to carry out their functions. So any increase in weight as one age must be in keeping with the average of what it was at the age of 25. If not- it is always detrimental to good health.
It is also important that persons of built should not weight as much as persons of sturdy built having a broad frame & heavy muscle even if they are of the same age & height.
So people do not put on weight but merely become obese. At first their weight seem to be absolutely normal & constant for nearly 15 to 20 years too.
But if there is a significant change in their activities where their muscles are exercised to a lesser degree, the muscles do degenerate or get displaced by fat. After some time, the muscle degeneration slows down. But fat does not displace the muscles to keep the weight constant. Instead it gets deposited outside the muscles under the skin making one obese as well as overweight.
It is not desirable for a person to gain weight, as he grows older. During old age the bone mass in the body begins to decrease and there is a constant thinning of the inter vertebral discs which results in reduced height. Muscles fiber also reduce and as such an incre
ase in weight is not desirable.
Being overweight or obese increases the risk of many diseases and health conditions, including the following:
- Hypertension
- Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
- Type 2 diabetes
- Coronary heart disease
- Stroke
- Gallbladder disease
- Osteoarthritis
- Sleep apnea and respiratory problems
- Some cancers (endometrial, breast, and colon)
Although WHO has declared prevalence of obesity as one of its main international health objectives, current data indicates that the situation is worsening rather than improving.
Obesity and overweight are chronic conditions. Overall there are a variety of factors that play a role in obesity. This makes it a complex health issue to address. Overweight and obesity result from an energy imbalance. This involves eating too many calories and not getting enough physical activity. Body weight is the result of genes, metabolism, behavior, environment, culture, and socioeconomic status.
Behavior and environment play a large role causing people to be overweight and obese. Overweight and obesity are a result of energy imbalance over a long period of time. The cause of energy imbalance for each individual may be due to a combination of several factors. Individual behaviors, environmental factors, and genetics all contribute to the complexity of the obesity epidemic.
Weight Loss Treatment
Benefits of Slim-XL:
|
![]() |
SLIM-XL- Alternative Weight Loss Capsules is an herbal product to be used as part of a complete weight reduction program. One of the main concerns of an individual trying to loose weight is dealing with the day-to-day feelings of anxiety. This product contains several herbal ingredients well known for their calmative properties which can provide support for those periods of restlessness. Another typical concern, particularly when an individual changes their eating habits, is making sure their body rece.0ives enough nutrition to maintain proper health. The herbs in this blend contain many naturally occurring vitamins, minerals, and nutrients (for example, Kelp is an excellent natural source of iodine).
PURPOSE OF FORMULATION:
This formulation provides numerous herbal ingredients that support your efforts to lose body weight.
Ideal weight chart for adult men and women.
| Men | Women | ||
| Height
(in ft) |
Weight (in kg) |
Height (in ft) |
Weight
(in kg) |
| 5′ 2” | 53.8 – 58.5 | 4′ 10” | 43.5 – 48.5 |
| 5′ 3” | 54.9 – 60.3 | 4′ 11” | 44.5 – 49.9 |
| 5′ 4” | 56.2 – 61.7 | 5′ 0” | 45.8 – 51.3 |
| 5′ 5” | 57.6 – 63.0 | 5′ 1” | 47.2 – 52.6 |
| 5′ 6” | 59.0 – 64.9 | 5′ 2” | 48.5 – 54.9 |
| 5′ 7” | 60.8 – 66.7 | 5′ 3” | 49.9 – 55.3 |
| 5′ 8” | 62.6 – 68.9 | 5′ 4” | 51.3 – 57.2 |
| 5′ 9” | 64.4 – 70.8 | 5′ 5” | 52.6 – 59.0 |
| 5′ 10” | 66.2 – 72.6 | 5′ 6” | 54.4 – 61.2 |
| 5′ 11” | 68.0 – 74.8 | 5′ 7” | 56.2 – 63.0 |
| 6′ 0” | 69.9 – 77.1 | 5′ 8” | 58.1 – 64.9 |
| 6′ 1” | 71.7 – 79.4 | 5′ 9” | 59.9 – 66.7 |
| 6′ 2” | 73.5 – 81.6 | 5′ 10” | 61.7 – 68.5 |
| 6′ 3” | 75.7 – 83.5 | 5′ 11” | 63.5 – 70.3 |
| 6′ 4” | 78.1 – 86.2 | 6′ 0” | 65.3 – 72.1 |
RECOMMENDED DOSAGE:
Take one (1) capsule at mid-morning (10:00am), and one (1) capsule at mid-afternoon (3:00pm), for the duration of the weight reduction period. Each dosage should be taken with a large glass of cold water, preferably an hour before mealtimes. Do not take more than two (2) capsules each day. Do not exceed recommended dosage.
OTHER CONTRAINDICATIONS:
If this product is used in conjunction with a strong diuretic, care should be exercised to avoid serum potassium depletion. This product is not recommended if you are pregnant or nursing. Consult your physician before using this product if you have high blood pressure, or are being treated for a serious medical condition.
KEY BENEFITS:
1.all-natural herbal ingredients.
2.provides support for a weight reduction program.
3.provides support for periods of restlessness & anxiety.
4.provides a natural source of necessary vitamins, minerals and nutrients.
5.guaranteed results.
Energy imbalance -
When the number of calories consumed is not equal to the number of calories used. Energy Balance is like a scale.
When calories consumed are greater than calories used weight gain results.
Weight Gain:
Calories Consumed > Calories Used
Weight Loss:
Calories Consumed < Calories Used
No Weight Change:
Calories Consumed = Calories Used
Genetics and the environment may increase the risk of personal weight gain. However, the choices a person makes in eating and physical activity also contributes to overweight and obesity. Behavior can increase a person’ s ri
sk for gaining weight. Looking back at the energy balance scale, weight gain is a result of extra calorie consumption, decreased calories used (reduced physical activity) or both. Personal choices concerning calorie consumption and physical activity can lead to energy imbalance.
Calorie Consumption
A changing environment has broadened food options and eating habits. Grocery stores stock their shelves with a greater selection of products. Pre-packaged foods, fast food restaurants, and soft drinks are also more accessible. While such foods are fast and convenient they also tend to be high in fat, sugar, and calories. Choosing many foods from these areas may contribute to an excessive calorie intake.
Some foods are marketed as healthy, low fat, or fat-free, but may contain more calories than the fat containing food they are designed to replace. It is important to read food labels for nutritional information and to eat in moderation. Portion size has also increased. People may be eating more during a meal or snack because of larger portion sizes. This results in increased calorie consumption. If the body does not burn off the extra calories consumed from larger portions, fast food, or soft drinks, weight gain can occur.
Choosing a variety of healthy foods in the correct portion sizes is helpful for achieving and maintaining a healthy weight. The Dietary Guidelines for Americans is a good resource to help people guide their dietary habits.
Calories Used
Our bodies need calories for daily functions such as breathing, digestion, and daily activities. Weight gain occurs when calories consumed exceed this need. Physical activity plays a key role in energy balance because it uses up calories consumed. Physical activity is any bodily movement produced by skeletal muscles that results in an expenditure of energy with a range of activities such as :
Occupational work -
Carpentry, construction work, waiting tables, farming.
Household chores -
Washing floors or windows, gardening or yard work.
Leisure time activities -
Walking, skating, biking, swimming, playing Frisbee, dancing Structured sports or exercise Softball, tennis, football, aerobics .Regular physical activity is good for overall health. Physical activity decreases the risk for colon cancer, diabetes, and high blood pressure. It also helps to control weight, contributes to healthy bones, muscles, and joints; reduces falls among the elderly; and helps to relieve the pain of arthritis.
Physical activity does not have to be strenuous to be beneficial. Moderate physical activity, such as 30 minutes of brisk walking five or more times a week, also has health benefits. Despite all the benefits of being physically active, most people prefer to stay sedentary. Technology has created many time and labor saving products. Some examples include cars, elevators, computers, dishwashers, and televisions. Cars are used to run short distance errands instead of people walking or riding a bicycle.
As a result, these recent lifestyle changes have reduced the overall amount of energy expended in our daily lives. The belief that physical activity is limited to exercise or sports, may keep people from being active. Another myth is that physical activity must be vigorous to achieve health benefits. Physical activity is any bodily movement that results in an expenditure of energy. Moderate-intensity activities such as household chores, gardening, and walking can also provide health benefits. Confidence in one’s ability to be active will help people make choices to adopt a physically active lifestyle.
Environment -
People may make decisions based on their environment or community. For example, a person may choose not to walk to the store or to work because of a lack of sidewalks. Communities, homes, and workplaces can all influence people’s health decisions. Because of this influence, it is important to create environments in these locations that make it easier to engage in physical activity and to eat a healthy diet.
Try following a few of these :-
- Always try using stairs instead of lift/elevators/escalators.
- Reduce time spent on watching television and in other sedentary behaviors. Build physical activity into regular routines.
- Schools must ensure that the school breakfast and lunch programs meet nutrition standards.
- Choose food options that are low in fat, calories, and added sugars.
- Provide all children, from prekindergarten through grade 12, with quality daily physical education.
- Self create more opportunities for physical activity at work sites.
- Promote healthier choices including at least 5 servings of fruits and vegetables a day.
- Encourage the food industry to provide reasonable food and beverage portion sizes.
- Encourage food outlets to increase the availability of low-calorie, nutritious food items.
- Create opportunities for physical activity in communities.
Genetics -
Science shows that genetics plays a role in obesity. Genes can directly cause obesity in disorders such as Bardet-Biedl syndrome and Prader-Willi syndrome. However genes do not always predict future health. Genes and behavior may both be needed for a person to be overweight. In some cases multiple genes may increase one’s susceptibility for obesity and require outside factors; such as abundant food supply or little physical activity.
Other Factors – Diseases and Drugs
Some illnesses may lead to obesity or weight gain. These may include Cushing’s disease, and polycystic ovary syndrome. Drugs such as steroids and some antidepressants may also cause weight gain. Illnesses, medications, or psychological factors also contribute to weight gain or making weight loss hard.
Main Herbal Combinations Used In SLIM-XL Herbal Capsule Are:
| Ingredients | quantity |
| Terminalia Chebula | 50 mg |
| Embilica officinalis | 50 mg |
| Embilica Offcinalis | 25 mg |
| Commiphora Mukul | 50 mg |
| Punica granatum linn | 25 mg |
| Cuminum cyminum | 25 mg |
| Artemisia absinthium linn | 25 mg |
Frequently Asked Questions
What Slim-XL is and what it is used for?
Slim-XL Capsule is a powerful herbal weight loss supplement traditionally used to aid slimming. It is for use as part of a calorie-controlled diet. It is for use by adults (16 years and above) and the elderly.
How Slim-XL helps in natural weight loss?
Ayurveda defines obesity as the imbalance of one of the three doshas i.e. Kapha. When Kapha increases, fat metabolism gets hampered and the person becomes obese. Ayurvedic herbs present in Slim-XL Slimming Capsules help to reduce Kapha, which is the basis of fat accumulation and improves fat metabolism. This prevents further fat deposition and at the same time burn deposited fat.
Thus by correcting the Kapha imbalance and speeding up the metabolism, Slim-XL Slimming Capsules helps in natural weight loss.
What are the benefits of Slim-XL Capsule?
After years of research we have formulated a powerful combination of ayurvedic herbs that will help you to burn body fat, reduce weight, curb your appetite and increase your energy level. It helps speed up weight loss by acting on your body’s metabolism (speed up the rate at which your body converts fat into energy). When taken as part of a calorie-controlled diet with exercise, Slim-XL can lead to weight loss.
How can Slim-XL Slimming Capsules help me lose weight?
Slim-XL Slimming Capsules help you lose weight by suppressing your appetite, speeding up your body’s metabolic rate and stimulating fat metabolism.
Why Slim-XL is rated #1 slimming capsules?
Slim-XL has been rated number one for its effectiveness, consistency and overall quality by many customer’s reviews and testimonials.
There are a number of reasons why it is rated #1 -
Results – Slim-XL results are not only fast and effective but they are also consistent and unlike many other weight loss pills and supplements they promote long term natural weight loss.
Clinically Proven – Unlike many competing brands Slim-XL is clinically proven and certified slimming capsules for the treatment of obesity and weight management.
Guarantee - An incredible 30 days guarantee, which ensures customer satisfaction and shows our confidence in our best quality product.
How long does Slim-XL take to start to see results?
Every user has different needs and weight loss goals. Unlike many of our competitors we cater for customers as individuals and give them realistic targets that they can achieve. Therefore results will vary from individual to individual.
We do recommend that all of our customers should take Slim-XL for at least 120 days so that they can see beneficial results.
Is there any possible side effect of taking Slim-XL?
Slim-XL is 100% natural and completely safe for long-term use and has no clinically known side effects. It is made from natural and organic plant extract and therefore suitable for vegetarians and vegans. It is also free from allergens, artificial coloring, flavors, salt and preservatives. However, if you are pregnant or breastfeeding, do not take this capsule.
Why can I not use Slim-XL when pregnant?
Pregnancy and lactation are periods of extreme sensitivity and as such any label claim allowing for such use must be backed by clinical studies. No study has yet been carried out with Slim-XL to establish a profile in pregnant and breastfeeding mothers.
Can I take Slim-XL when I am taking drugs prescribed to me by a doctor?
It is generally safe to take this slimming capsule even when taking prescription medication. However, if on medication, you are advised to consult your doctor before taking this capsule.
Can I order Slim-XL with privacy and discretion?
Yes all of our products are shipped in discreet packaging with no reference to the contents. We have never sold personal information to Third Parties. Your Credit Card details are not kept on file. We use 128bit encryption technology.
What is the suggested dosage of Slim-XL?
Each bottle of Slim-XL contains 120 capsules which is sufficient for one month. All you need to do is to take 2 capsules 20 minutes before lunch and 2 capsules 20 minutes before dinner with a glass of water. If you are taking heavy breakfast, please take 2 capsules 20 minutes before breakfast as well. Basically, you are required to take 2 capsules 20 minutes before every major meal.
What are the side effects of Slim-XL?
Slim-XL may have some minor side-effects on some users like:
• If adequate amount of water is not taken some users may experience Gas formation or / and Constipation
• Pregnant women should not take Slim-XL as it may affect the growth of the child.
Do I need to follow any particular diet? Can I eat the foods I normally eat?
The amazing characteristic of Slim-XL as a dietary supplement is that you are not required to change either your eating habits. When you take Slim-XL with your meals the fat will be separated out of your food and expelled undigested.
This means it will never reach your waistline! It will never enter your blood to be deposited in your arteries. The fat will never get into your system. It’s isolated, it’s soaked up, it’s bound and it’s expelled.
Do I have to exercise for Slim-XL to work?
You can lose weight with absolutely no changes in your lifestyle at all. As long as you continue to take Fat Absorb with your meals, Slim-XL will work for you as it has for millions of others.However, if you make a commitment to walk, jog or go to the gym, Slim-XL will magnify your efforts.
If I want faster results, can I take more Slim-XL safely?
You can take 2-4 capsules per meal safely. However, normally 2 capsules before major meals are adequate.
Who can take Slim-XL?
Slim-XL is all natural and hence safe to use by all whether it’s the elderly, the middle aged, even children. Anyone who wants to lose weight or suffers from high cholesterol and high triglyceride can benefit from Slim-XL.
What about people who suffer from shellfish allergies?
Slim-XL is non-allergenic. People with shellfish allergies are allergic to the meat, not the fibre in the shell.
What is the Recommend Dose of Slim-XL Capsules?
One Capsule two to three times a day ,half an hour before meals with water or as directed by Medical Advisor.This herbal composition should be taken for 8 to 12 weeks or longer period for effective results.
How long does a bottle Last?
A bottle will last for Two to Three weeks, with 60 capsules. A minimum of 2-3 months supply is recommended for effective results and long term improvement.
How long till I see results ?
In mild cases of obesity, results can be seen within 12-14 days of consumption. For more severe cases of related problems, several weeks may be required to see effective results.





